I don’t think I have said one word on this blog about one of my favorite activities lately. And THAT surprises the heck outta me! It seems like all I ever talk about, or really look forward to is this new (relatively) pass time of mine. And I haven’t told you anything about it. That is just not like me – not like me at all. So I guess I’ll have to tell you about it now.
It is R.A.D.
Isn’t it exciting? huh? what’s that you’re saying? you don’t know what it is? Really? Well, that’s interesting. I thought everyone would know – lol, not really….so let me give you a little basic information on this program……
It is the R.A.D. Self Defense System and it is loads of fun as well as a very good thing to learn.
The RAD Self Defense System was designed with the needs and strengths of women in mind. Women of all ages and fitness levels have successfully participated in the self-defense class.
Once you've completed Basic RAD, consider taking a supplemental course, such as Keychain Defense Options or Advanced Self Defense.